The following is a list of examples of some of the potential benefits of the use of sensory modulation strategies:

• Increased self-awareness
• Increased ability to self-nurture
• Increased resilience
• Increased self-esteem and body image
• Increased ability to engage in therapeutic activities
• Increased ability to engage in self-care activities
• Increased ability to engage in meaningful life roles
• Increased ability to engage in social activities
• Increased ability to cope with triggers